ABOUT US
We get you strong for life.
With fitness programs both online and in-person, we coach you towards your strongest and happiest self.
We help you to achieve your fitness goals and get the most out of life, for now and for the future.
Our online classes and fitness programs are designed to work with your lifestyle, not as a burden but as part of your regular routine.
We want you to succeed and we’ll make sure you do.
The key to our programs are strength, movement and motivation.
STRENGTH
We’re all about strength – strong body, strong mind – strong for life.
The core of our programs is building strength. It is the foundation of fitness, health and wellbeing.
MOVEMENT
Our lives can be lacking in movement leading to many health issues. With dynamic, compound and low impact bodyweight movements we build strength, burn fat and ensure the body works as an integrated system.
We help you achieve a stronger, stable more agile body.
MOTIVATION
Stress levels are high, and motivation to exercise can sometimes be low.
Stress will always be present, but with fitness and strength we can overcome the negative impacts on our health.
Motivation involves biological, emotional, social and cognitive forces that activate behaviour and with the right combination you can develop a healthy routine.
Don’t worry, if this isn’t motivation enough we got you covered.
We make your training environment a positive and fun experience helping you establish goals and celebrate your progress.
" Whatever we plant in our subconscious mind and nourish with repetition & Emotion will one day become reality."
about our founder
Our founder Searle has been working in the health and fitness industry for more than 20 years.
His approach is based on teaching and tools, coaching you towards fitness and strength that can be sustained for your lifetime. Now based in Noosa, Queensland, Searle adopts a holistic methodology to his training, drawing on his study of many practices including remedial therapy, MMA, boxing and Zuu body weight movement.
Searle has helped clients to train for running and cycling events, body sculpting competitions, weight loss and muscle gain, post-pregnancy goals, as well as rehabilitation following injury or surgery.
His focus is helping clients to create a strong body, in synergy with a motivated and confident mindset. The goal is not only to live longer – but to live stronger.
Strong for life.
Qualifications
- Trainer assessor
- Cert 3 and 4 in fitness
- Zuu master trainer (body weight movement)
- MMA and Boxing instructor
- track and road cycling coach
- Diploma in remedial therapy