" With a strong body we create a healthy mind "
ABOUT
The human body is an amazingly synergistic and adaptable machine,
designed by nature.
Modern life is creating a shift towards a more mentally
demanding but less physically active lifestyle. It’s time to refocus. Time to
build a stronger, more flexible body, that will keep us strong for life.
Workout with us!
ONLINE
We offer virtual classes, customised programs, and one-on-one training sessions hosted online. Focus on your personal goals, or connect with our online community.
IN PERSON
Sign up for personal training with Searle if you live in or visit the Sunshine Coast area.
Contact us to talk more about your strength and fitness goals with customised programs that get results.
REMEDIAL THERAPY
With our skills and background in remedial therapies such as sports massage and dry needling we can help and support you in more ways than one.Â
Getting assessed and being able to address your specific weaknesses or help you with muscle release completes your training regime.Â
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Diversify your workouts to improve movement mobility and strength.
Diversify your workouts to improve movement mobility and strength. I am sure you have heard this before in todays health conscious world. But what does it mean? How can we diversify our workouts and why is it going to help us build strength?
Priority where does yours lie? – Strong Body Company
Strength and Conditioning
Tailored Strength Programs
